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YOGA LAB: The Immune System

November 22nd 10:45-12:45 in Hardwick at the Open Space's NEW LOCATION

In this 2 hour class we will delve deeply into an exploration of the anatomy of the human immune system. Through lecture, pranayama (specific breathing practices), asana (yoga postures), and meditation, we will look for ways in which our yoga practice might support this vital component of our health. 

This workshop is open to all levels, please contact me ahead of time to sign up. NO DROP INS! 

Cost: $30 (preregistered), $40 (day of)

The NEW LOCATION of the Open Space (as of October 20th, 2014) is next door to Positive Pie at 101 Main Street in Hardwick. To access the studio, park on the street or across the road in the diner parking lot and walk around to the door on the back side of the building. The studio is on the 2nd floor.